What recovery taught me about fear | Tiffany Luxford | TEDxKingsCollegeLondon
NOTE FROM TED: As the speaker notes, this talk contains a discussion of eating disorders. Please do not look to this talk as a substitute for mental health advice and seek professional help if you or a loved one are struggling. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfWhat happens when fear becomes familiar, and change feels harder than staying stuck? In this talk, Tiffany Luxford reflects on her lived experience of recovery from an eating disorder, and the internal permission it took to begin choosing a different life. Through a deeply personal story, she explores how fear, uncertainty, and the “what if” state can keep us trapped, and what it means to move forward anyway.
TEDxKingsCollegeLondon is an independently organised TEDx event at King’s College London.
Event: https://www.ted.com/tedx/events/66043
Instagram: https://www.instagram.com/tedx_kingscollegelondon/ Tiffany is a BSc Psychology student at Kings, currently on her professional placement year. Her talk on ‘Permission to Change’ centres on her lived experience of an eating disorder. She spent years entrenched in fear, and the prospect of change seemed impossible. 3 years later, she is fully recovered and sharing her story in the hope to inspire others to step into the uncertainty. We all have the inner courage to pursue change, and the biggest barrier is often ourselves. She is passionate about using her voice to empower others, and she is excited to share her story with you! There is something unique about sharing lived experience, and she has seen the value of this through expert by experience talks and research projects that she has been involved in. One quote that will always stick with he is ‘nothing changes if nothing changes’. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.me
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