4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on...
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join (https://oldpodcast.eo.page/join)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com (https://oldpodcast.com/)
Episode 4164:
Roxana Alexandru recounts fumbling her words while mentoring a college student at work, and the spiral of impostor syndrome and negative self-talk that followed. She explains why the moment hit so hard for an introvert who prides herself on being careful with language, and why she chose to give herself a break instead of replaying it. Self-compassion, she argues, is what keeps a bad moment from becoming a lasting story about yourself.
Read along with the original article(s) here: https://introvertdear.com/news/do-these-5-things-when-social-anxiety-has-your-tongue/ (https://introvertdear.com/news/do-these-5-things-when-social-anxiety-has-your-tongue/)
Quotes to ponder:
"It made me feel small. And I hate feeling small."
"If you ever find yourself at a loss for words, cut yourself some slack."
"Honesty and vulnerability are the most powerful weapons to combat social anxiety."
Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)
Episode link: https://play.headliner.app/episode/35385056?utm_source=youtube Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to 4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on...
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
