10 Años de Calistenia en 2 Horas 38min (con Yerai Alonso)

En este Podcast sobre Calistenia, @YeraiStreetWorkout⁩ nos revela sus claves para...

1) Progresar en calistenia
2) Como empezar en calistenia desde cero
3) Como ganar masa muscular con calistenia

Y por supuesto, desmontamos los mitos más extendidos sobre la calistenia y conoceremos al verdadero Yerai Alonso

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https://youtube.com/@podcastenia
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📲Redes Sociales de Yerai Alonso y su Aplicación de Calistenia 👇
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