Quer EMAGRECER de verdade? Comece por esses HÁBITOS!
Neste corte do Os Sócios Podcast, Renato Cariani fala sobre hábitos essenciais para emagrecer, conectando disciplina, consistência e planejamento de longo prazo com resultados reais em 2026.Ao lado de Bruno Perini e Malu Perini, o tema gira em torno de como pequenas ações diárias impactam diretamente o emagrecimento, a saúde e a performance física, indo muito além de dietas milagrosas ou soluções rápidas.
O episódio reforça a importância de foco, rotina e mentalidade correta para quem busca transformação corporal de forma sustentável.
👉 Quais hábitos você acredita que mais influenciam seus resultados no emagrecimento hoje?
👉 Episódio completo: https://youtube.com/live/05uTY27_AS0
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➡️ ESQUEÇA AS PLANILHAS COM O MYPROFIT - CUPOM: PERINI10 https://r.vocemaisrico.com/89b2ac9805
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Trecho extraído do episódio 279 do podcast Os Sócios.
Hosts: Bruno Perini (@bruno_perini) e Malu Perini (@maluperini)
Convidados: Renato Cariani (@renato_cariani) e Marcelo Toledo (@marcelotoledo)
#OsSóciosPodcast #Podcast #Mounjaro #RenatoCariani #MarceloToledo #OsSóciosPodcast Receive SMS online on sms24.me
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