Avena para Desayunar, Deliciosa y Lista en 5 minutos! l Auxy
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Ingredientes para 2 porciones de 250 ml
2 bananas
8 cdas de copos de avena
250-300 ml de agua
1-2 cds de chía
Microondas o cocción en olla por 2 minutos
160 g de yogur griego o yogur de proteína para hacerlo más completo.
Canela, vainilla o tu aroma favorito
100-200 de leche o bebida vegetal
Opcional: nueces banana y chips chocolate
Listo para comer en 5 min o para llevar o guardar en la nevera para el día siguiente como desayuno rápido, completo y nutritivo.
Otras Recetas que te pueden Interesar
🟠 Galletas de Avena Crujientes https://youtu.be/YpzQaoZ0Zaw?si=oux1CgP7RHpzZzLa
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