Mommy Makeover Class
Welcome to your mommy makeover class! consider this a small taste of something much bigger but for now, here's a class to help activate the glutes, reconnect to your core, and work to correct the posture we all have from carrying and feeding babies! this is just intended to be a gentle intro, NOT a full, intense workout. this is your starting point, so remember that as you move. our goal here is reconnection, activation, and just seeing yourself make time for YOU. enjoy!Ready for more? Come learn about the Mommy Makeover course https://bysfix.com/mommy-makeover-course/ Receive SMS online on sms24.me
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YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
