What REALLY Happens to Your Body After a Hysterectomy

A hysterectomy can affect your health in ways you might not expect. Discover common hysterectomy side effects, what life after a hysterectomy is really like, and how to support your health during hysterectomy recovery.

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0:00 What happens after a hysterectomy?
0:54 Ovaries after menopause
2:43 Ovaries and hormone balance
4:52 Hysterectomy side effects and ovary removal side effects
6:05 Hysterectomy hormone changes
8:22 How to mitigate hysterectomy symptoms
10:47 Nutrients to support hysterectomy recovery

Find out how menopause affects your gut health and digestion, plus what you can do about it here: https://drbrg.co/3X00dJD

Keep watching for more ways to stay healthy and feel your best after menopause:
https://youtu.be/Odqf8MMP02E
https://youtu.be/8Le3epKylKI
https://youtu.be/GlR7RP0D8dQ

Even after menopause, your ovaries continue to produce important hormones, including estrogen, progesterone, testosterone, and DHEA. A hysterectomy can affect blood flow to the ovaries and potentially disrupt hormone production even when the ovaries aren’t removed.

Unlike natural menopause, which happens gradually, hormonal changes after a hysterectomy can occur suddenly, giving the body less time to adapt.

Hysterectomy side effects may include:
• Hot flashes, night sweats, and poor sleep
• Mood changes and cognitive problems
• Bladder and bowel problems
• Increased cardiovascular risk
• Bone loss and osteoporosis
• Insulin resistance and visceral fat
• Muscle loss and joint pain

Hormonal changes after a hysterectomy may also affect nitric oxide production, inflammation, and long-term health.

To support your health and hormones after a hysterectomy, focus on intermittent fasting and a low-carb diet with high-quality animal protein.

DATA:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9912518/
https://link.springer.com/article/10.1007/s12672-014-0209-7
https://pmc.ncbi.nlm.nih.gov/articles/PMC2755630
https://www.sciencedirect.com/science/article/pii/S141335552400532X

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book, The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

Thanks for watching! I hope this helps you better understand hysterectomy side effects and how to support your health after a hysterectomy. I’ll see you in the next video. Receive SMS online on sms24.me

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