型男老總│書給你聽 EP522_醫療保健篇：《腦能量》所有的精神疾病都是大腦的代謝疾病！
《腦能量》分類：科普、生活風格｜21_3_19
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文/城邦書虫總經理 林福益
現代人工作壓力大，情緒抒發常有難言之癮，所以動輒焦慮、甚至出現憂鬱症的情狀時有所聞。而真實生活新聞事件中，也常見有人罹患嚴重的精神疾病，如思覺失調、強迫症，更可能影響周邊人相處的擔心無奈，甚至危害人身安全。
身邊也有朋友飽受憂鬱、焦慮之苦，尋求專業心理諮商或精神醫學治療。過去對於精神疾病的成因，常被認為是心理層面的調適問題，如情感、壓力的創傷後遺症，或肇因於腦神經元傳導物質、荷爾蒙異常或是基因遺傳，因此多以投藥治療抑制或改善大腦傳導物質，期以回復到原本的正常運作。
如今，最新醫學提出了「腦能量」的全新見解，認為所有的精神疾病都是大腦的代謝疾病！其中的關鍵在於粒線體運作是否平衡。而更令人振奮的是，藉由生酮飲食的治療，已證明可以有效改善輕度憂鬱與焦慮的症狀，讓患者重獲心理韌性。至少，不必只能靠用精神藥物控制，還得擔心引發心血管疾病、糖尿病或肥胖等副作用，也算是為精神疾病治療找到不同的解決之法。 Receive SMS online on sms24.me
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