3430: Social Fitness: The Key to a Fulfilling Life by Cylon George of Spiritual Living For Busy...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3430:
Cylon George explores why the strongest predictor of lasting happiness is not wealth or achievement, but the quality of our relationships. Drawing on decades of research, he offers practical ways to strengthen human connection and reduce loneliness, helping listeners cultivate greater well-being and purpose.
Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/social-fitness-the-key-to-a-fulfilling-life
Quotes to ponder:
"Tell your people you love them. Life is so fragile."
"Loneliness kills. It’s as powerful as smoking or alcoholism."
"Social fitness requires taking stock of our relationships, and being honest with ourselves about where we’re devoting our time and whether we are tending to the connections that help us thrive."
Episode references:
The Good Life by Robert Waldinger and Marc Schulz: https://www.penguinrandomhouse.com/books/705876/the-good-life-by-robert-waldinger-and-marc-schulz/
The Good Life: Lessons from the World’s Longest Scientific Study of Happiness (TED Talk): https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness
Harvard Study of Adult Development: https://www.adultdevelopmentstudy.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode link: https://play.headliner.app/episode/33781943?utm_source=youtube Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to 3430: Social Fitness: The Key to a Fulfilling Life by Cylon George of Spiritual Living For Busy...
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
