The Dark Side of Empathy
In today's video, we learn about the hidden dangers of empathy and how it can lead to burnout and negative impacts on your mental health.Check out Dr. K's Guide To Mental Health: https://bit.ly/3LlIuDu
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▼ Timestamps ▼
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00:00 - Introduction
01:12 - Emotional Contagion
03:49 - Vicarious Trauma
07:23 - Being taken advantage of
14:42 - How sociopathy affects empathy
19:39 - “Mind-blindness”
24:07 - Compassion over Empathy
27:11 - The role of confidence
28:53 - Internal conflict
32:47 - Conclusion
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