7 HÁBITOS MATUTINOS que pueden SALVARTE de un DERRAME CEREBRAL– Evitá un ACV
Habitos que debes tener en la mannana para evitar un derrame cerebral. La mañana es uno de los momentos mas peligrosos del dia, durante este periodo la presion sube, la frecuencia cardiaca se eleva y nuestro cuerpo esta "estresado" es por eso que debes conocer que habitos pueden disminuir el riesgo de un derrame cerebral e incluso de un infarto cardiaco.¿sabias que alguno de estos habitos solo te llevaran 2 minutos y que pueden tener un impacto tremendo en tu salud e inclsuo salvarte de una enfermedad grave? En este video te explicare como realizarlos y cuales son sus beneficios.
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