3234: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3234:
Kylee Lessard explores how the RAIN method, a mindfulness practice, can help individuals address personal fears and insecurities, fostering a better ability to support others and reduce harm in the world. By recognizing, allowing, investigating, and nurturing our emotions, we can create positive ripples that contribute to collective healing and growth.
Read along with the original article(s) here: https://www.ablueskymind.com/blog/rain-method-a-perspective-on-reducing-harm-in-the-world
Quotes to ponder:
"When we can stay present with our own fear and insecurity, we are better able to be there for others. You can start to be part of the healing of our world by starting with yourself."
"Experiment and see which intentional gesture of kindness most helps to comfort, soften or open your heart. It might be the mental whisper, I’m here with you. I’m sorry, and I love you. I love you, and I’m listening. It’s not your fault. Trust in your goodness."
"Let’s work on ourselves with the goal of sending as many positive ripples into the world. Enough ripples will create a wave. And we need many waves right now."
Episode references:
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode link: https://play.headliner.app/episode/21545335?utm_source=youtube Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to 3234: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky...
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
