ये खाये अण्डे से ज्यादा प्रोटीन है इसमें | Foods with More Protein than Eg
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00:00 - Introduction to high protein vegetarian foods
00:39 - Protein khane se kya faya hota hai?
01:41 - Is egg protein really healthy? Anda healthy ya nahi?
04:59 - #6 High Protein Vegetarian Food - Iske 100 gram mein ande se bhi zyada protein hai.
09:07 - #5 High Protein Vegetarian Food - This simple snack is not just crunchy and super nutritious but is also high in protein. Desi protein drink for vegetarians.
12:27 - #4 High Protein Vegetarian Food - Most Indian wrestlers depend on this for high protein diets.
16:11 - #3 High Protein Vegetarian Food - This sabzi has very high protein
17:23 - #2 High Protein Vegetarian Food - This one might surprise you.
19:53 - #1 High Protein Vegetarian Food - Soyabean nahi yeh khaao agar protein chahiye to
22:04 - Why you should avoid eating soyabean?
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RECOMMENDED VIDEOS 📹
कौन से हैं Best Vegetarian Protein Foods? (कैसे और कितना प्रोटीन खाएं) | Fit Tuber Hindi
https://youtu.be/e5lDDUK84GQ?si=7-qgOL4zUgUwci7q
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