Prioritizing social interaction: the power of reconnecting | Anastasia Hronis | TEDxUNSW
NOTE FROM TED: This talk only represents the speaker's personal views and understanding of neurotransmitters, physiology, and behavior. Several claims around dopamine and social media use lack scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfWhy do donuts, social media and video games feel so rewarding? Dr Anastasia Hronis explores the hidden cost of dopamine-driven activities and the powers of oxytocin. Learn practical strategies to reclaim your brain and reconnect with what truly matters. Anastasia is a clinical psychologist, working across both clinical practice and academia. Anastasia is the founder of the Australian Institute for Human Wellness, an organisation dedicated to meeting the growing need for innovation in supporting mental health and wellbeing. She is also lecturer and researcher at the University of Technology Sydney, and conducts research in the areas of addictions, intellectual disabilities and rural mental health.
In 2024, Anastasia published the book, The Dopamine Brain, with Penguin Books Aus & NZ. Within seven months, it reached “best seller” status, and is currently being translated into six other languages. Aside from her work in psychology, Anastasia has a background as a concert pianist, having performed at the Sydney Opera House, and Carnegie Hall in New York. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.me
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