#2 You’re depressed, here is why | with Faris
In this episode, we’re joined by Dr. Tareq Qassim, a consultant psychiatrist and professor, in mental health and well-being, to dive deep into the growing struggles of depression and burnout—what they really mean, how they affect our lives, and why so many people are silently suffering.We also examine the serious impact of social media—how constant scrolling, comparison, and digital pressure can fuel anxiety, burnout, and even self-worth issues.
Dr. Tareq shares practical strategies to prevent and overcome these challenges, combining medical insight with real-life experience.
Whether you’re battling burnout, feeling low, or just trying to stay mentally strong in a chaotic world, this episode is packed with value.
00:00 intro
03:36 Explaining mental well-being
08:05 young adults suffering from mental illness
11:34 Are you Depressed?
16:04 When sinners lose hope
19:36 What makes us depressed or positive?
23:25 Defining Happiness
28:37 Understanding Burnout
33:40 Solving Depression
39:35 Linking Religion to Mental Health
42:50 Knowing that your Burnt out
45:21 Practicing Mindfulness
47:10 The Importance of Journaling
49:55 Is Social Media Evil?
54:14 How drugs destroy your pleasure
01:00:12 Social Media effect us psychologically
01:02:10 Benefits of helping others
01:03:33 Online vs real interaction
01:08:26 Is Social Media designed to harm us?
01:11:38 Life without Social Media
01:12:44 Steps on avoiding Depression
#mentalhealth #depression #farishammadi #wellness #wellbeing #psychology #islam #podcast Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to #2 You’re depressed, here is why | with Faris
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
