The Spiritual Pursuit Of Becoming A Braver Person - Cory Allen
Cory Allen is a relationship coach, podcaster, and an author.We all face challenges in life. However, learning to navigate your emotions and understanding the role that your thoughts play in happiness and survival can make even the hardest times more manageable.
Expect to learn why so many people feel like they are drifting in life, where genuine change comes from, how to fully embrace your emotions & feel more alive, what the negative voice in our heads comes from, how to set goals and habits that actually stick, how to learn to trust yourself and much more...
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00:00 The Feeling of Drifting Through Life
05:06 Expanding What We Think is Possible
12:25 Tactics to Stepping Out of Your Comfort Zone
21:04 Spending Your Whole Life Worrying
29:54 The Role of Bravery & Intuition
37:51 How to Bring Yourself Back to Your Feelings
46:31 The Importance of Goal-Setting & Habits
53:50 Why Is Anxiety So Prevalent?
58:15 What People Get Wrong About Routines
1:01:12 Cory’s Favourite Parts of the Book
1:07:18 Where to Find Cory
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/
Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom
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