為什麼現代人越自由卻越焦慮？心理學家談現代人最深的孤獨與恐懼｜《逃避自由》
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今天要分享的這本書《逃避自由》，可能會顛覆你對「自由」這個詞的理解。
你有沒有想過一個問題：為什麼現代人明明比過去任何時代都要自由，卻反而更加焦慮、更加迷茫？我們可以自由選擇工作、自由選擇伴侶、自由選擇生活方式，但為什麼很多人卻感到前所未有的孤獨和無助？
這個看似矛盾的現象，其實早在 80 多年前就被一位心理學家深刻地洞察到了。
00:00 本集概述
00:53 一個八十年前的預言
02:39 自由的雙重性質
04:42 自由為什麼讓人感到恐懼？
06:45 逃避自由的三種方式
12:41 真正的自由：自發性
14:20 自發性的兩個核心：愛與工作
17:21 如何重拾真正的自由
19:27 這本書帶給現代社會的警示
21:42 本集結論
23:55 瓦基推薦下一本讀什麼
📝部落格文字版：
《逃避自由》讀後心得：為什麼現代人越自由，卻越焦慮？
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