¿Como Respirar (Correctamente) Haciendo Ejercicio? - Experto en Calistenia Responde (Yerai Alonso)
¿Sabes realmente Como Respirar Correctamente Haciendo Ejercicio?En caso de que no, tranquilo...
Yerai Alonso nos explica (al detalle) Cómo Respirar al Entrenar Ejercicios de Calistenia (dominadas, fondos en paralelas, flexiones, sentadillas...)
Pero por supuesto, los consejos de Yerai también te pueden servir si estás buscando como respirar haciendo pesas ✅
Y como valor añadido, Yerai Street Workout critica los consejos de algún que otro entrenador de calistenia sobre la Respiración Para Hacer Ejercicio. Que no te engañen crack :)
Mira el resto del Podcast de Calistenia con Yerai Alonso aquí 👇
https://youtu.be/W3UBzOI-L0I
¿Quieres aprender más sobre Como Respirar en Calistenia?
Mira este vídeo 👉 https://youtu.be/lkiTgT-ZaTI?si=KgjEJ1uL_1eDHOs4 Receive SMS online on sms24.me
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