How to Make Time for Everything (Then Actually Do It)

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Hey friends, in this video, I’m breaking down the 168 hours we have in the week and the emotions behind why our calendars always feel overbooked. Plus, I share how I learned to get intentional about what makes the cut. Hope you enjoy xx

🔗 LINKS MENTIONED IN THIS VIDEO
📄 AMERICAN TIME USE SURVEY — 2023 RESULTS: https://www.bls.gov/news.release/pdf/atus.pdf
📕 The Wheel of Time: https://geni.us/H0WqL
📗The Stormlight Archive: https://geni.us/4fSRj

⌚️ TIMESTAMPS

00:00 Introduction
01:25 - How the Average American Spends Their Time
12:07 - How I Managed My Time with a Full-time Job
24:00 - Final Thoughts Receive SMS online on sms24.me

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