How to maintain Hygiene during Periods? | Menstrual Hygiene Guide | Dr Ankita Gharge
Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Ankita Gharge, an Obstetrician & Gynaecologist.In this Video,
Hygiene during Periods (0:08)
Sanitary procedure during Periods (1:29)
How often should you change a sanitary pad? (3:28)
Ways of dispose sanitary pads (4:53)
#MenstrualHygiene #MHDay2026 #LetsTalkPeriods #PeriodFriendlyWorld
World Menstrual Hygiene Day, observed every year on May 28th, raises awareness about menstrual hygiene, addresses period-related health issues, and breaks the silence around age-old myths and superstitions.
On the occasion of Menstrual Hygiene Day, IFI Foundation an official partner of the MH Day initiative in association with Swasthya Plus Network and OdishaLIVE is running a 5-day comprehensive public health awareness campaign, Let’s Talk Periods, from May 24 to May 28, 2026.
Let’s come together for a #PeriodFriendlyWorld—where the stigma and taboos surrounding menstruation are a thing of the past. Join us to promote a world where everyone has access to the menstrual products, education, menstrual health services, and period-friendly infrastructure they need.
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