自分を愛する事。そして、土の上で裸足になろう！ | Rola ローラ | TEDxMarunouchi
モデル・タレントとして華やかなキャリアを築きながらも、心身の不調やアイデンティティの葛藤を経験したローラ。日本とバングラデシュ、二つの文化の間で育った彼女は、アメリカでの生活を経て、「本当の自分らしさ」とは何かを問い直していきます。 断捨離、運動、茶道、そして新潟の山奥での農業との出会いを通して、彼女は自然と調和しながら丁寧に生きることの大切さに気づきました。本トークでは、現代社会の中で見失いがちな「心と体のつながり」、日本文化が持つ mindfulness（今を生きる力）、そして食や自然との関わりについて、自身の人生経験をもとに語ります。 自分らしく生きることとは何か。忙しい日常の中で、本当に大切なものをどう取り戻すのか。ローラが実体験を通して届ける、癒しと再生のストーリーです。After building a successful career as a model and television personality, ROLA found herself struggling with burnout, anxiety, and a loss of identity. Raised between Japanese and Bangladeshi cultures, and later transformed by her experiences in the United States, she began questioning what it truly means to live authentically. Through movement, minimalism, Japanese tea ceremony, and eventually farming in the mountains of Niigata, ROLA rediscovered the importance of living in harmony with nature and caring for both mind and body. In this talk, she shares her personal journey of healing and self-discovery while exploring mindfulness in Japanese culture, food sustainability, and humanity’s relationship with nature. This is a story about reclaiming authenticity in a fast-moving world — and rediscovering what truly nourishes us. ローラは1990年、日本生まれ。日本人の母とバングラデシュ人の父を持つ。
16歳でモデルとしてデビューし、日本を拠点にファッション誌やテレビ、映画など幅広い分野で活躍。
その後、約10年間ロサンゼルスで暮らしたのち、日本に拠点を移す。
現在は母のルーツがある新潟にも通いながら農業に取り組み、自然と共に生きる暮らしや食、文化の魅力を国内外に発信している。
Rola is an international Japanese pop culture icon, celebrity, TV personality, singer, actress, and model born of Japanese and Bengali descent
After spending nearly ten years in Los Angeles, she began to reflect more deeply on her roots and inheriting both Japanese and Bangladeshi cultures, which led her to shift her base back to Japan.
Today, she lives deep in the mountains of Niigata, a place connected to her mother’s roots, where she practices farming and continues to deepen her understanding of the Japanese spirit through tea ceremony.
Through her daily life, she shares the beauty of food, nature, and culture with audiences around the world to inspire them to connect with their very own. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.me
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