त्रिफला लेने के बाद भी कब्ज नहीं जाता? | गलती और सही तरी

Triphala for Constipation? Why It's Not Working | Ayurvedic Secret Revealed by Dr. Neha Joshi
Hindi mein bhi samajhiye: त्रिफला constipation के लिए इस्तेमाल करते हो लेकिन सुबह मल नहीं निकलता? घबराहट रहती है? Dr. Neha Joshi इस वीडियो में बता रही हैं कि त्रिफला laxative नहीं है। ये रुक्ष गुण वाली दवा है जो ama pachan करती है और जठराग्नि बढ़ाती है, पेट साफ़ तुरंत नहीं करवाती।
जानिए सही तरीके से त्रिफला कैसे लें – खासकर Vata dosha वालों के लिए ghee के साथ, Senna + black salt combination, Pitta aur Kapha prakriti के लिए अलग-अलग anupan। Ayurvedic constipation treatment, triphala benefits, triphala side effects सब कुछ clear हो जाएगा।
Perfect for young, middle-class & educated viewers जो genuine Ayurveda जानना चाहते हैं, न कि market wale quick fixes।
Timestamps:
0:00 - Introduction & Patient’s Real Doubt on Triphala
0:27 - Dr. Neha Joshi Introduction
0:37 - Why Triphala Doesn’t Work for Constipation in Vata Dosha
1:20 - Triphala is NOT a Virachan Dravya (Laxative)
2:19 - What Triphala Actually Does – Ama Pachak & Jatharagni
3:23 - Real Ayurvedic Laxatives (Senna, Amaltas, Jamalgota)
4:39 - Correct Way to Take Triphala for Vata Dosha (with Ghee)
5:04 - Powerful Combo: Triphala + Senna + Black Salt
5:49 - Best Way for Pitta & Kapha Prakriti
6:59 - Triphala in Diabetes, Weight Loss & Other Combinations
7:38 - Final Advice & Conclusion
अगर आपको chronic constipation, gas, bloating या Vata related problems हैं तो ये वीडियो अंत तक देखें।
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