Your therapist's favorite book is bullsh*t
Go to https://DrinkLMNT.com/WhatIveLearned to get a sampler pack with any purchase!Dr. Michael Scheeringa's book is a fantastic read, check it out here: https://amzn.to/422vRFD
Dr. Scheeringa's Youtube: @michaelscheeringa102
This video is based on a Substack article I wrote 1 year ago: https://josepheverettwil.substack.com/p/the-body-keeps-the-score-is-bullshit
I wrote plenty more articles on this topic, see the first from 2023: https://josepheverettwil.substack.com/p/are-we-creating-trauma-for-ourselves
NAVIGATION
00:00 - The Biggest Psychiatrist on the planet scores $10M deal
02:00 - We all have trauma and it's ruining your health
04:00 - What if he was getting everything backwards?
06:45 - PTSD expert says van der Kolk has it all wrong.
07:49 - Claim 1 - Trauma is wrecking the brain and making you numb?
09:26 - Trauma causes ALL your problems?
10:47 - Claim 2 - Trauma rewires your fight or flight system?
14:37 - Researcher is shocked by how her work was referenced
15:39 - Claim 3 - Trauma increases stress hormones?
17:31 - Could the book be making people worse?
20:28 - Countless errors
21:48 - Lack of loving memories wrecks your brain?
24:08 - What if the solution was way more practical?
27:30 - Maintaining energy levels Receive SMS online on sms24.me
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