🔥 PRE-WORKOUT 💪 Subliminal to Love Exercise, Get Motivated to Move & Manifest your Dream Body ✨
💪💫 Subliminal to fall in love with exercise, get motivated to move and manifest your dream body. Reprogram your subconscious to release fears, embrace change, and feel safe, confident, and excited about movement. It supports you in making fitness a natural and joyful part of your lifestyle, helping you stay consistent, energized, and aligned with your health goals. Great if you’re just starting or deepening your routine, use as pre-workout to help you get up and go! 🏃♀️Benefits include:
• Increased motivation and excitement to work out
• A stronger sense of self-worth and body confidence
• A natural craving for movement and exercise
• Greater consistency and discipline in your fitness routine
• A deeper mind-body connection and enjoyment of physical activity
• Reduced anxiety or self-consciousness around working out
• A lasting, healthy lifestyle rooted in self-love and empowerment 🙌🔥
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📝 I always post my affirmations so you know what you are listening to and so you can make a choice about whether it’s a good fit for you or to use for EFT tapping. Listen ideally with headphones to block out background noise/distractions, but not essential. Check the pinned comments for the affirmations. Affirmations are recorded in my own voice, layered at regular pace and some sped up.
👂 You can listen in the day, but before sleep is particularly powerful for subconscious programming due to moving through the brain wave states. One listen can get results but I would also recommend repetitive use, 28 days - 3 months is ideal. Listen once or use a looper to listen for longer, an hour is great! Please do not listen to whilst driving or operating machinery.
🎶 Track is:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/zayner/spotlight
License code: QXHF6XJH7F8ZCTMM
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