3791: Reading to Remember by Michael Mehlberg on How to Retain What You Read | Optimal Living...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:.Episode 3791:
Michael Mehlberg reveals how to transform reading from a passive habit into an active process that strengthens memory and sparks lasting personal growth. Through reflection, repetition, and practical application, he shows how to absorb ideas deeply enough to change the way you think and live.
Read along with the original article(s) here:
Quotes to ponder:
"Reading isn’t enough. You need to remember what you read if you want to make a difference in your life."
"Your brain needs to process, connect, and repeat information before it becomes part of your thinking."
"When you learn something new, it doesn’t stick until you use it, reflect on it, and tie it to what you already know."
Episode references:
How to Read a Book:
The Power of Habit:
Moonwalking with Einstein:
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