The 3 AM Test: Why You Can’t Stop Thinking About Her
It’s 3 AM. You can’t sleep. Your mind is replaying every fight, every text, every “what if” conversation. You promised yourself you wouldn’t check on them tomorrow – but the cycle repeats. This isn’t because you’re “crazy.” It’s because you’re trauma bonded to a toxic partner. If you’re a man watching this, you’ve probably been told to “man up,” “just move on,” or “find someone new.” But you already know it’s not that simple. It’s not about will-power or distractions – your brain’s reward pathways have been hijacked, keeping you stuck in the obsession. In this video, I’ll explain the 3AM test, why you can’t stop thinking about her, and how to stop the mental spiral that keeps you stuck.Click for free access to my 5 Toxic Tactics eReport: https://liseleblanc.com/optin-toxic-tactics
Get Instant Access to the Toxic Relationship Recovery Online Program:
https://liseleblanc.com/toxic-relationship-recovery
Join my Men's Group Coaching Program:
https://www.liseleblanc.ca/unbreakable-mens-group-coaching-program
For information about private consultations, please check my website:
https://www.liseleblanc.ca/coaching
Please SUBSCRIBE for new videos every Monday and hit the notification bell so you don't miss anything! I would so greatly appreciate it. 💜
If you have an idea of something you want me to talk about, please let me know. I take your requests seriously!
About Lise Leblanc
Lise Leblanc is a therapist, author, and life coach with over 20 years of experience in therapeutic, educational, and leadership roles.
Follow LISE LEBLANC Through Other Platforms:
FB: https://www.facebook.com/liseleblanc.ca
IG: https://www.instagram.com/liseleblanc_official/?hl=en
LinkedIn: https://www.linkedin.com/in/lise-leblanc-85119444/
DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. Lise Leblanc does not provide personalized psychological, health, or legal advice. Any information or responses provided on YouTube are general and hypothetical, not individualized. This content is for informational purposes only and viewers should verify primary sources and/or seek professional services. Stories about clients are heavily modified to protect their identities, and teach without revealing confidential information.
If you have thoughts about harming yourself, get help right away by taking one of these actions:
Call 911 or your emergency services.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566
Call your mental health provider, doctor or other health care provider.
Reach out to a loved one, trusted friend.
Timestamps:
You Can’t Get Her Out of Your Mind (0:00)
Will’s Story (1:35)
The 3 AM Test (3:51)
Stop Trying to Understand Her (5:00)
How to Stop the Spiral (6:29)
#NPD #covertnarcissist #narcissist #narcissism #npd #narcissistic #femalenarcissist Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to The 3 AM Test: Why You Can’t Stop Thinking About Her
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
