4122: Stop And Ask Yourself by Greg Audino on Self-Awareness | Optimal Living Daily: Healthy...
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Episode 4122:
Greg Audino takes on the feeling of living on autopilot, where the same routine runs the days and time slips by without much satisfaction to show for it. He offers two questions you can ask in any moment, whether you are doing what you want to be doing and, if not, whether it is at least an investment in the future, as a simple self-improvement check-in that shows you where your time is actually going.
Read along with the original article(s) here: https://medium.com/invisible-illness/stop-and-ask-yourself-4faa7a34401b (https://medium.com/invisible-illness/stop-and-ask-yourself-4faa7a34401b)
Quotes to ponder:
"Getting to the core of a dissatisfying life usually requires us to ask ourselves what we're doing with our time."
"But what most people don't realize is that the simple act of asking these questions has the power to buy oneself more time."
"We can make decisions based on the least amount of regret."
Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day.
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