Embrace the art of being alone | Dheepika Nair | TEDxThe NGP School Coimbatore
NOTE FROM TED: This talk only represents the speaker’s personal spiritual views. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfEmbrace the Art of Being Alone: Rediscover Yourself
Join us as we delve into the profound benefits of solitude. In a world filled with constant noise and distractions, learning to embrace solitude is an art that can lead to self-discovery and personal growth. Discover practical tips and insights from our speaker on how to find peace, creativity, and inner strength through moments of solitude. Whether you're seeking inspiration or simply curious about the power of being alone, this discussion will inspire you to embark on your own journey of introspection and mindfulness through yoga and self love. Dheepika completed her undergraduate studies at PSG and pursued her passion for education with a post-graduation MBA from SRM University. She was also engaged in NSS activities and undertook an advanced mountaineering course at Nehru Institute of Mountaineering in Uttarkashi, showcasing her dedication to personal growth and community service.Her varied experiences in IT, finance, manufacturing, and education has enriched her ability by fostering a holistic approach to professional and personal development.
Driven by an entrepreneurial spirit, Ms.Dheepika founded her own business at a young age with her lifelong passion for Yoga and holistic wellness.With over a decade of experience,Ms Dheepika’s teachings in Yoga have empowered countless individuals, fostering increased flexibility, physical strength, reduced stress, heightened mindfulness and profound inner peace among her students. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.me
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