El gimnasio nunca fue solo un gimnasio | Alfonso Molina | TEDxUNICA
Más allá de pesos y cardio, Alfonso nos habla de disciplina, propósito, comunidad y transformación personal. En esta charla Alfonso nos explica como algunos lugares cambian mucho más que nuestro cuerpo; cambian nuestra mentalidad. Alfonso Molina es un apasionado del desarrollo humano y el bienestar integral. A través de su experiencia en el mundo del entrenamiento físico, ha descubierto que un gimnasio puede ser mucho más que un espacio para fortalecer el cuerpo: puede convertirse en un lugar donde las personas recuperan su confianza, construyen disciplina, encuentran comunidad y transforman su vida.Su trabajo se ha enfocado en acompañar a personas que buscan mejorar su salud física y emocional, convencido de que los hábitos, la constancia y el propósito tienen el poder de generar cambios profundos que trascienden el ejercicio. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.me
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