Unlocking the Secrets of Cellular Longevity | Silvena Rowe | TEDxVitosha

NOTE FROM TED: Please do not look to this talk for medical advice. Several claims currently lack sufficient scientific support and may yield dangerous outcomes without careful medical supervision. This talk only represents the speaker's personal views and understanding of diet, aging, and disease which some viewers may find alienating. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Silvena Rowe reveals how food is more than fuel — it’s code for our cells. Discover how culinary creativity and biohacking principles can unlock the secrets of lasting health and cellular longevity. With her masterful hands, deep knowledge about nutrition and refined palate Silvena Rowe creates more than just “art on a plate”. She is a lecturer at the Geneva College of Longevity Science (GCLS), author of 15 books dedicated to wellness, owner of The Dose restaurants in Ibiza and Dubai, a former professional tennis player, and, of course, a world-renowned chef and nutritionist. Chef Silvena Rowe believes that food is much more than pleasure – it is a path to good health and longevity. Her guiding principle is healthy dosing, placed at the very core of a scientific system of methods for optimising the human body. Much like a skillful hacker from an action film, she strives to “rewrite the code” of the human body – not only to slow down aging but to rejuvenate it and infuse it with new energy. What’s most impressive is that this transformation happens through irresistibly delicious dishes that turn self-care into pure joy. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.me

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