The Dangerous Success of GPT Therapy
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🧩 Chatbots Cure Depression— but there’s a catch.
AI is proving shockingly effective at treating anxiety and depression. Real studies show measurable results.
But there’s a darker side—privacy breaches, dependency, and the risk of replacing real connection with code.
This episode breaks down what AI therapy gets right, what it dangerously gets wrong, and why millions are doing it anyway.
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📚 Sources & References
Heinz et al., AI Therapy for Depression and Anxiety Disorders (2025)
https://gwern.net/doc/psychiatry/depression/2025-heinz.pdf
JMIR Formative Research – AI Chatbot for Chronic Disease Mental Health (2024)
https://formative.jmir.org/2024/1/e50025
JMIR Mental Health – Comparison of Human Therapists vs. Chatbots (2025)
https://mental.jmir.org/2025/1/e69709
Scholastica Journal – ChatGPT as a Tool for Psychiatric Inpatient Care
https://ijpt.scholasticahq.com/article/92367-chatgpt-a-pilot-study-on-a-promising-tool-for-mental-health-support-in-psychiatric-inpatient-care
Stanford HAI – Dangers of AI in Mental Health Care
https://hai.stanford.edu/news/exploring-the-dangers-of-ai-in-mental-health-care
WHO – Global Mental Health Gap Action Programme
https://www.who.int/publications/i/item/9789240084759
Fortune – AI Therapy and the Future of Psychology
https://fortune.com/2025/06/01/ai-therapy-chatgpt-characterai-psychology-psychiatry/
The Guardian – BetterHelp Under Investigation for Privacy Violations
https://www.theguardian.com/australia-news/article/2024/jun/17/betterhelp-online-therapy-potential-investigation-australian-privacy-laws
AP News – BetterHelp Refunds Millions After FTC Settlement
https://apnews.com/article/betterhelp-ftc-data-privacy-settlement-payments-779419226dcbcd18d63be9381e1f2369
TechCrunch – Sam Altman on ChatGPT Therapy and Data Confidentiality
https://techcrunch.com/2025/07/25/sam-altman-warns-theres-no-legal-confidentiality-when-using-chatgpt-as-a-therapist/
Reuters – Meta AI to Use Private Chats for Ad Targeting
https://www.reuters.com/business/media-telecom/meta-use-ai-chats-personalize-content-ads-december-2025-10-01/
Sentio University – AI and Mental Health Survey 2025
https://sentio.org/ai-research/ai-survey
#AITherapy #MentalHealthTech #ChatGPT #AIandPsychology #DigitalTherapy #StartupStories #Slidebean #AIinHealthcare #FutureofWork #TechEthics #AIImpact #TherapyApps #MentalHealthAwareness #AIVsHuman #TechandMind #MagicAssistants Receive SMS online on sms24.me
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