When Do They Start Missing You?
Episode 7 — How Long It ACTUALLY Takes for Your Ex to Miss You“How long does it take for an ex to miss you?”
It’s one of the most searched questions after a breakup —
and one of the most misunderstood.
Because when you’re hurting, you want a number.
A timeline.
A sign that something is happening behind the scenes.
But missing someone doesn’t work like a countdown clock.
In this episode of the Breakup Survival Series, we break down what actually determines whether — and when — your ex begins to feel your absence.
Because missing you isn’t about time.
It’s about conditions.
In this episode, you’ll learn:
• Why emotional relief often comes before missing
• How chasing, explaining, or proving yourself can delay reflection
• Why contrast and personal growth matter more than waiting
• The role emotional stability plays in rebuilding attraction
• Why focusing on being missed can actually push it further away
Breakups don’t just end relationships, they disrupt your nervous system, your identity, and your sense of emotional safety.
If you’ve been checking your phone, wondering when they’ll feel it…
this episode will help you shift from waiting
to rebuilding.
I’m Coach Adrian, breakup and reconciliation coach.
This series is designed to help you stabilize emotionally, rebuild confidence, and maximize your chances of building a new and improved relationship — with your ex or someone new.
👉 NEXT STEPS (ONLY IF AND WHEN YOU’RE READY)
If you want help understanding where you stand emotionally — and whether you’re creating space for growth or unintentionally reinforcing distance:
👉 Take the Reconnection Assessment Quiz
https://go.withmyexagain.com/connect
If you’re looking for personalized guidance and a clear, step-by-step plan:
👉 Book a Discovery Session with My Team
https://go.withmyexagain.com/meeting-wmea
If you’d like your situation addressed in a future live session:
👉 Submit Your Question for a Future Live
https://forms.gle/EtgjtkSN5fKKAJQH8
If you’d like to learn more about my story and the work behind this channel:
👉 Discover My Story
https://www.withmyexagain.com/about-us/
🎥 BREAKUP SURVIVAL SERIES — SEASON 1
This episode is part of a complete, structured journey designed to help you move through heartbreak with clarity, self-respect, and emotional safety.
Episode 1 — The First 72 Hours After a Breakup (From Shock to Stability):
https://youtu.be/begNNhXpS1I
Episode 2 — Why You Can’t Stop Thinking About Your Ex (And How to Calm Your Mind):
https://youtu.be/5inS8nN5eBc
Episode 3 — The No Contact Mindset: Reset Yourself, Not the Relationship
https://youtu.be/xbjzPmqDjV8
Episode 4 — Why You Keep Checking Their Social Media (And How to Stop)
https://youtu.be/yHYBzEuTO0c
Episode 5 — Should You Block Your Ex? The Honest Answer
https://youtu.be/dURtzXAr8E8
Episode 6 — Why Your Ex Is Hot and Cold — What It Really Means
https://youtu.be/Yjem4V6aD5M
Episode 7 — How Long It ACTUALLY Takes for Your Ex to Miss You
Episode 8 — What Your Ex Feels in the First 30 Days After a Breakup
Episode 9 — How to Stop Morning Anxiety and Nighttime Panic
Episode 10 — The Breakup Identity Crisis — How to Rebuild Yourself
Episode 11 — What to Do When Loneliness Hits You Hard
Episode 12 (Season Finale) — The Future You: Becoming the Person Your Ex Wants Back
(New episodes are added weekly — links will appear here as they’re released.)
If you’re here, it means you care deeply.
And that care — even when it hurts — is something we can build from.
You’re not broken.
You’re not behind.
You’re healing.
I’ll see you in Episode 8. Receive SMS online on sms24.me
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