Get to know sleep tracking on iPhone and Apple Watch | Apple Support
Use your iPhone and Apple Watch to help you meet your sleep goals and get insight about your sleep. Learn how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on Apple Watch.To learn more about this topic, visit the following articles:
Set up a sleep schedule in Health on iPhone: https://apple.co/4qiHrGH
Track your sleep on Apple Watch and use Sleep on iPhone: https://apple.co/45csXjF
View your sleep score on Apple Watch: https://apple.co/45kskVc
Use the Health app on your iPhone or iPad: https://apple.co/4s75CtA
Additional Resources:
To download the Apple Support app: https://apple.co/AppleSupport-app
To subscribe to this channel: https://www.youtube.com/c/AppleSupport
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