If This Doesn’t Make You Believe in Yourself, Nothing Will
This might be one of the greatest conversations Mel has ever had on this podcast.Today, you’re getting an absolute masterclass in motivation from one of the greatest athletes walking this earth: Shelly-Ann Fraser-Pryce.
If you’ve ever felt self-doubt, pressure, or like your best days are behind you, you’re in the right place. In this conversation, Shelly-Ann does not hold back.
Shelly-Ann is the most decorated 100-meter sprinter of all time, male or female. She has won Olympic gold 3 times. She has won 10 gold medals at the World Championships, with 2 of them coming after she gave birth to her son Zyon.
She is going to tell you: you are not supposed to be average. You are built for excellence and extraordinary things.
But this isn't a conversation about being an athlete. This conversation is about building an unstoppable mindset and being the best version of yourself, no matter where you are in life.
In this episode, you’ll learn how to:
-Build the mindset of a champion
-Use visualization to prepare for high-pressure moments
-Stop focusing on constant comparison and worrying about what everyone else is doing
-Bounce back after failure
-Believe in your dream before anyone else understands it
You’ll also hear a powerful message about the power Shelly-Ann gained after becoming a mother and not listening to people who told her she had to choose between motherhood and her career.
Get ready, because Shelly-Ann is about to speak directly to your soul and inspire you to become your greatest self.
For more resources related to today’s episode, click here for the podcast episode page:
https://www.melrobbins.com/episode/episode-420/
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
00:00 Introduction
01:37 Your Past Does Not Determine Your Future
07:43 How to Stop Being Average and Reach Your Full Potential
9:11 How to Transform Your Life In One Year
21:14 How to Believe in Yourself When Your Dream Feels Impossible
26:46 Visualization for Success: How Olympic Athletes Train Their Minds to Win
32:47 How to Finally Stop Comparing Yourself to Others
36:41 Motivation vs. Discipline: What Really Creates Long-Term Success?
40:04 How to Set Higher Standards and Build Better Habits
43:40 How to Make a Comeback After Failure or Setbacks
51:52 Motherhood and Career: How to Pursue Your Dreams Without Giving Up Either
58:37 Why You Are Never Too Old to Achieve Your Dreams
01:07:05 How to Stop Being Average and Reach Your Full Potential
01:18:33 How to Create an Extraordinary Life
—
Follow Mel:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
LinkedIn: https://www.linkedin.com/in/melrobbins
Website: http://melrobbins.com
—
Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter
A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want.
—
Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday!
https://melrob.co/spotify
https://melrob.co/applepodcasts
https://melrob.co/amazonmusic
—
Looking for Mel’s books on Amazon? Find them here:
The Let Them Theory: https://amzn.to/3IQ21Oe
The Let Them Theory Audiobook: https://amzn.to/413SObp
The High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/4l54fah Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to If This Doesn’t Make You Believe in Yourself, Nothing Will
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
