Your Body Language Matters I تأثیر زبان بدن روی اعتماد به نفس
گاهی قبل از اینکه حرفی بزنیم، زبان بدنمون همهچیز رو لو میده.طرز نشستن، راه رفتن، تماس چشمی، حتی مدل ایستادنمون میتونه روی احساسی که نسبت به خودمون داریم تاثیر بذاره.
اعتماد به نفس فقط یه حس درونی نیست؛ گاهی از بیرون ساخته میشه و کمکم وارد ذهنمون میشه.
توی این ویدئو درباره تاثیر زبان بدن روی اعتماد به نفس حرف میزنیم؛ درباره چیزهای کوچیکی که شاید ساده به نظر برسن، ولی میتونن نگاه ما به خودمون رو تغییر بدن.
اپیزودهای قبلی:
چرا از تنهایی فرار میکنیم؟
https://youtu.be/7qHRDGPkmFo?si=mYfactTwNEZry9mX
احساس کافی نبودن:
https://youtu.be/vghXPkRJkHw?si=vTJrz4CoGyQJDmiV
تلگرام من:
https://t.me/OnePersentEffect
اینستاگرام:
https://www.instagram.com/1persenteffect/
لینک دسترسی به پادکست در:
پادبین:
https://www.podbean.com/pw/pbblog-qab83-1539bf7
کست باکس:
https://castbox.fm/vc/7165502
اسپاتیفای:
https://open.spotify.com/show/0L08fIvFpQ8r7HaWnsOuDB?si=G9BY-OMmQiCG9NGGJjTq4A
اپل پادکست:
https://podcasts.apple.com/de/podcast/1-effect-i-%D8%A7%D8%AB%D8%B1-%DB%8C%DA%A9-%D8%AF%D8%B1%D8%B5%D8%AF/id1892981424
#توسعه_فردی #پادکست #خودشناسی #زبان_بدن #اعتماد_به_نفس Receive SMS online on sms24.me
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