How To Make The Next 10 Years The Best Years Of Your Life | Mel Robbins | FO584 Raj Shamani

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Timestamps -

00:00 — Intro
03:51 — Mel Robbins on Changing Your Life & the Power of Encouragement
12:03 — Why You Feel Stuck: Let Them, Focus & Moving Forward
19:45 — What Do You Really Want? Visualizing Your Future & Taking Action
29:07 — The 5-Second Rule, Procrastination & Doing Hard Things
36:24 — Finding Joy, Gratitude & Building Better Daily Habits
47:51 — How Your Energy Shapes Your Relationships
52:25 — Can You Excel at Work You Don’t Love?
54:30 — How Mel Rebuilt Her Life & Achieved Financial Security
1:16:32 — Building a Personal Brand & Growing a Business
1:27:31 — How to Love Someone You Sometimes Dislike
1:37:16 — Mel’s Advice on Life, Purpose and Legacy
1:39:10 — The Most Extraordinary Thing Mel Wants to Do Next
1:40:08 — The Personal Cost of Becoming Mel Robbins
1:41:14 — BTS
1:42:20 — Outro

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In today’s episode, we sit down with Mel Robbins, host of the award-winning show The Mel Robbins Podcast and author of the #1 NYT Bestselling book The Let Them Theory, who has inspired millions of people around the world to transform their lives.

We talk about what you can accomplish in 10 years when you define what you want and why you want it, and the hard part most people avoid: actually doing it. She explains the 5-second window that defines your whole life, why overthinking makes you talk yourself out of things, and how counting 5, 4, 3, 2, 1 changed her life.

She reveals why so many people who want to change never do, and the simple daily habits that lead to a good life, from setting a morning intention that gives your mind a job to moving your body to shift your emotions.

Subscribe for more such conversations.

Follow Mel Robbins Here:
Instagram: https://www.instagram.com/melrobbins/
X: https://x.com/melrobbins

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About Raj Shamani
Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour.

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