3102: 4 Ways to Stay Connected During Life Transitions by David and Constantino Khalaf of...
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Episode 3102:
David and Constantino Khalaf share four ways to stay connected when a life transition pulls a couple apart: scheduling couple time, taking turns giving and receiving love, building small rituals, and forgiving quickly. They explain why couple time is usually the first thing to go in a stressful season, and how tiny habits keep intimacy alive when there is no time for anything bigger. It is grounded marriage advice for staying close while everything else is changing.
Read along with the original article(s) here: https://www.gottman.com/blog/4-ways-to-stay-connected-during-life-transitions/ (https://www.gottman.com/blog/4-ways-to-stay-connected-during-life-transitions/)
Quotes to ponder:
"Life transitions are like tides that can overwhelm even the strongest of marriages."
"When transitions disrupt our schedules and routines, the first thing to go is usually couple time."
"A willingness to forgive quickly is a repair attempt that helps to avoid the petty conflicts that might further distance us from each other during stressful times."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
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