Hypnosis, Brain Hacking, & Mental Mastery - Dr David Spiegel
Go see Chris live in America - https://chriswilliamson.liveDr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health.
What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But that barely scratches the surface. The real question is, what’s the true purpose of hypnosis? And what if we aren’t just hypnotized during those sessions, but in some sense all the time, walking through life under subtle trances we don’t even notice?
Expect to learn what Dr. Speigel thinks most people misunderstand about what hypnosis is or how it works, what’s actually happening in the brain when we enter a hypnotic state, if anyone can be hypnotized or is there a specific “profile” of someone more likely to respond, the neurobiological difference between someone pretending to be hypnotized vs. someone actually in a trance state, how effective hypnosis is for improving sleep, the role hypnosis could play in reducing our reliance on pharmaceuticals, and much more…
-
0:00 The Biggest Misunderstandings About Hypnosis
6:00 Why Can We Be Hypnotised?
22:44 What is Hypnosis?
25:24 Why are Some People Hypnotisable and Others Not?
34:04 Predicting Hypnotisability Through Genes
38:54 Can You Train Hypnotisability?
41:28 Is In-Person Hypnosis More Effective?
54:21 Training Your Brain to Tolerate Pain
01:04:51 How to Use Self-Hypnosis to Maximum Effect
01:07:08 What Areas Could Hypnosis Be Combined With?
01:11:57 The Positive Effects of Breath Work
01:15:15 David’s Stand Out Hypnosis Cases
01:24:31 Overcoming Resistance with Hypnosis
01:30:29 Why Has Hypnosis Been Sidelined in Modern Medicine?
01:32:42 Find Out More About David
-
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom
Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom
Get a Free Sample Pack of LMNT’s most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/
Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/ Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to Hypnosis, Brain Hacking, & Mental Mastery - Dr David Spiegel
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
