B1 English Listening Practice | Stop Overthinking | 30 Minutes Speaking Practice for Beginners ✔
B1 English Listening Practice | Stop Overthinking | 30 Minutes English Speaking Practice for Beginners ✔Welcome back to English TV — the channel where your English skills and life mindset grow together. In this 30-minute B1 English listening practice, we’ll explore something deeply important for both language learners and daily life: how to stop overthinking.
🧠 Do you ever think too much? Feel stuck in your head? Doubt your decisions? You’re not alone. Overthinking is a problem faced by people all around the world — and especially by English learners who are afraid of making mistakes or being judged when they speak.
In today’s slow and clear English lesson, Wesley guides you step by step through:
* What overthinking is and how it affects your brain and body
* Why we overthink: fear of failure, low confidence, perfectionism, and fear of the future
* The real impact of overthinking on your English speaking, decision-making, and happiness
* 5 simple, powerful tips to stop overthinking, calm your thoughts, and start taking action
* A motivational story about Anna, a young woman who used these steps to overcome anxiety and succeed in her job interview
🎧 This is not just English listening — it's a full emotional and mindset training, designed to help you:
* Build listening and speaking skills naturally
* Improve your confidence in using English in real situations
* Practice with real-life vocabulary, slow pronunciation, and easy grammar
* Grow your emotional intelligence and self-awareness while learning English
✅ What you’ll get from this video:
* 30-minute daily English shadowing practice
* Real-world conversations and thoughts, clearly explained
* Mindset coaching: how to stop anxious loops and be present
* Speaking tips for B1 level learners
* Deep inner motivation to help you practice English and live better
Whether you're studying at home, walking outside, or relaxing before sleep — this video is your calm, focused space to practice listening and speaking English for beginners, while improving your mental clarity.
Don’t worry if you sometimes feel nervous, stuck, or unsure. That’s exactly why we made this episode for you.
👉 Try this today:
* Repeat key phrases out loud to improve speaking
* Write down your thoughts to practice the journaling tip
* Take one small action toward your English goal after the video
* Share with a friend who needs more calm and clarity
🔔 Subscribe to English TV for new weekly videos on how to speak better English and live a better life.
💬 Leave a comment: What’s one thing you overthink? Let’s talk about it in the comments.
📥 Need more practice? Check out our full playlist of B1 English Listening & Speaking Lessons
Connect with English TV:
► Subscribe: https://www.youtube.com/channel/UCDvLvvN8o6kdW7OaN7CciXw
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