How To Hold Space For A Friend Who Is Struggling
An HG Coach sees your blinds spots and helps you break the cycles keeping you stuck, week over week: https://bit.ly/4e2XcNx▼ Timestamps ▼
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00:00 - Introduction
01:30 - When Therapy Speak Becomes Annoying
03:46 - Why Is It So Hard To Hold Space
06:17 - Validating Their Feelings
09:12 - Intentional Non-action
11:57 - Be Aware Of Your Iinternal State
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